Personalized Treatment

Treating and preventing adverse health conditions with changes in lifestyle, diet and daily routines suited to your particular body type. We work to keep you in balance. Should the body go out of balance, we specialize in herbal medicines, aromatherapy, yoga practices and Ayurvedic bodywork to bring you back to a state of natural health.

Listen to Your Body

Ayurveda can address many chronic and acute symptoms, rather than just managing or suppressing them. Our holistic approach is able to achieve deeper healing of mental, emotional, and physical complaints, getting at the root cause of your health issues.


Living Life's Lessons

The Sanskrit term Ayurvedic comes from the roots "Ayur", translated as life, and "Veda", meaning knowledge, hence, Ayurveda is the 'Knowledge of Life". What makes Ayurveda unique is its emphasis on self-awareness.

When people understand their constitution and how they relate to the world around them, they become empowered.

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Ayurvedic Body Work

Abhyanga ("traditional hot oil massage") is a discipline of Ayurvedic treatment that involves massage of the body with large amounts of warm oil. The oil is pre-medicated with herbs for your specific body-type and condition. Abhyanga is prescribed for joint health, to nourish the dhatus (tissues of the body) and to bring one back into balance. Abhyanga is also recommended for ailments of the nervous system, to clear the lymph system and to improve the condition of extremely dry flaky skin and coarse hair.


Shirodhara has been used to treat a variety of conditions including eye diseases, sinusitis, allergic rhinitis, greying of hair, neurological disorders, memory loss, insomnia, hearing impairment, tinnitus, vertigo, Ménière's disease and certain types of skin diseases like psoriasis. It is also used revered for its relaxing properties. Studies report that Ayurvedic Shirodhara is a safe option to improve sleep quality among people who have sleep problems.

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Svedana is an exquisite herbal steam treatment that will leave you feeling clear, rejuvenated, and deeply moisturized. This treatment is great when following the Abhyanga Therapy (Warm Herbal Oil Massage) for better absorption of the organic herbal oil combinations, as the Herbal Steam Sauna will open up your pores allowing for the detoxification process of the body to occur while replenishing it with the selected blends. Medicinal organic herbs are chosen based on needs and goals.

Call us or click the button below to arrange for a full Ayurvedic Consultation, you'll learn so much about yourself!

Call for Information: (203) 640-2614

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