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What is Ayurveda?

The ancient sages of India developed Ayurveda, which continues to be one of the world’s most sophisticated and powerful mind-body health systems. Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vibrant and healthy while realizing their full human potential.


What is the goal of a visit to an Ayurvedic Practitioner?

Ayurveda is a personalized approach to health, therefore, it is imperative to know your constitution type. The Ayurvedic Practitioner will work with you to determine your mind-body type, this allows you to make optimal choices about diet, exercise, supplements, and all other aspects of your lifestyle.


How can I make an appointment?

Under the 'Services' tab, you will find a list of the services we office. At the bottom of the page, you will be able to book any of these services online. Or, if you prefer, just call our office at (203) 640-2614.